These are some ideas they share if the current news on coronavirus (COVID-19) is making you feel anxious, concerned or stressed.
Tips: things you can do
- Talk to someone about how you’re feeling
- Arm yourself with the facts
- Know what you can do
- Don't overexpose yourself to the news
- Plan your time
- Find things that help you feel calm
No comments:
Post a Comment
Thank you for sharing your ideas!
Make sure one of your adults gives your the thumbs up to comment on the blog.