What to do if you’re anxious about this situation - webpage to visit

Click here and you will visit a page where they have great ideas to look at if you are feeling stressed or anxious about these changes.

These are some ideas they share if the current news on coronavirus (COVID-19) is making you feel anxious, concerned or stressed.

Tips: things you can do

• Talk to someone about how you’re feeling
• Arm yourself with the facts 
• Know what you can do
• Don't overexpose yourself to the news 
• Plan your time 
• Find things that help you feel calm